Finish your busy day with a tranquil, relaxing yoga session. Our classes are the perfect fit for yogis of all levels. Even if you're new to the yoga scene, our sessions will leave you feeling refreshed and relaxed.

Don't miss out on the chance to balance your mind and body – join us today!

All props and mats are provided however, you are more then welcome to bring your own along.

COST: $25

NOTE: Minimum numbers are required for these classes to run. If this is not met 2hrs prior to session start time, the session will be cancelled and a credit will be placed on your account.

This Yin yoga practice works deep into the body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.